Cathy Charpentier, MPT, NCPT

Cathy Charpentier

Owner/ Instructor

Bachelors of Science- The College of St. Scholastic
Masters of Physical Therapy- The College of St. Scholastica
Pilates Mat Certification- Physical Mind Institute-NY
Comprehensive apparatus Certified- Physical Mind Institute-NY
NPCP certified- NCPT Nationally Certified Pilates Teacher

Cathy earned her masters degree in Physical Therapy from The College of St. Scholastica in 1999. She practiced as a PT in outpatient orthopedics until the birth of her 3rd child. At that time, she was looking for a more flexible work schedule. Knowing how much she enjoyed the manual therapy and the exercise prescription of PT, Pilates was a perfect fit! She has been teaching Pilates for over 15 years. She received her mat and apparatus certification through the Physical Mind Institute in NY and passed the NPCP exam. She is able to give her clients the Pilates Method with the rehabilitation knowledge of physical therapy. Outside of being the owner her own Pilates studio, Cathy enjoys spending time with family and friends, and playing tennis and golf.

Schedule with Cathy

Clients About Us

I've loved every Pilates session with Cathy, both private and group classes. This was my first experience with Pilates and Cathy really took the time to explain the movements and to make sure I was doing them correctly. I also loved her background with Physical Therapy as I was dealing with an injury and it was extremely helpful. I would highly recommend Cathy and Pilates Plus!

Michelle D.

As a Physical Therapist Cathy has a thorough understanding of client needs and gains their trust with great care for program design and overall strengthening. Her ability to almost unnoticeable blend Physical Therapy and Pilates has offered great additional value to her clients. Cathy uses her keen knowledge of anatomy in teaching her classes and private clients while honoring the classical Pilates repertoire. With a focus on alignment, safety and optimal biomechanics her students have improved tremendously.

Charlotte

Love doing Pilates here! The focus and awareness that I practice during class naturally spills over into daily life and I feel more balanced and in tune with my body.

Kristen W.