Rehab - Wellness - Fitness

GET STARTED

Get Started at Pilates Plus

Whether you're new to Pilates or already familiar with reformer equipment, we'll help you find the right starting point.

Beginner friendly

No experience needed

Small classes of 5

Two Simple Paths

Choose the Best Starting Point for You

There’s no wrong way to begin. Tell us where you are, and we’ll meet you there.

  • New to Pilates or Pilates Equipment?

    If you've never used Pilates equipment before, we generally recommend beginning with our New Student Introductory Package.

    This package includes three one-on-one private sessions designed to help you:

    • become comfortable with the equipment
    • learn Pilates terminology
    • build confidence safely
    • receive individualized instruction and guidance

    It's a supportive and personalized introduction to the Pilates method.

    After purchasing, contact us to schedule your sessions by email, text, or phone call.

    Best for first timers

  • Have Pilates Experience?

    If you already have experience using Pilates equipment or reformers, you may be ready to begin directly in group classes.

    Our small class sizes – limited to just five students – let instructors give you individualized attention and support throughout class.

    • Jump straight into the schedule
    • Five students maximum, always
    • All levels supported in class
    • Reformer-based, classical method

    Not sure if you're ready? We're happy to help you decide.

    VIEW GROUP CLASS SCHEDULE

    Limited to 5 students per class.

THE NEW STUDENT PACKAGE

What's Included in the Introductory Package?

The New Student Introductory Package is designed to help you feel comfortable, confident, and supported from the very beginning – at your own pace, with one-on-one attention.

  • A personalized movement evaluation
  • Hands-on instruction and guidance
  • Clear recommendations for next steps
  • Introduction to the Pilates equipment
  • Alignment and form support
  • Guidance on transitioning into classes, if appropriate

NEW STUDENT INTRODUCTORY PACKAGE

$206

Three private 50-minute sessions

  • One-on-one with an instructor
  • Completely beginner friendly
  • Book by email, text, or phone

After purchasing, just reach out and we'll schedule your sessions around your availability.

NO PRESSURE — WE'RE HERE TO HELP

Have Questions Before Getting Started?

To schedule your private sessions, If you’re unsure which option is right for you, or you’d simply prefer to speak with someone first, send us a message or give us a call and we’ll be happy to guide you.

FAQs

Frequently Asked Questions

A few of the questions we hear most often from new students and returning practitioners alike.

No. Many students at Pilates Plus are completely new to Pilates when they begin.

If you are new to Pilates equipment, recovering from an injury, or looking for more individualized guidance, we generally recommend beginning with the New Student Introductory Package.

Students already familiar with reformer Pilates or Pilates equipment are welcome to join group classes directly.

Yes. Classes are intentionally limited to just 5 students so instructors can provide personalized guidance and support throughout class.

Give us a call or send us a message and we’ll help guide you toward the best starting point based on your experience and goals.

Ready to Begin?

Whether you are new to Pilates or looking for more personalized instruction, we’re here to help you feel comfortable, supported, and confident as you get started.

Purchase Intro Package