NSI – New Student Introductory Package: $199 – (first time students to Pilates Plus Studio only please)
– Three individual 50 min sessions with a Pilates teacher
The New Student Introduction Package is 3 sessions one on one with one of the teachers at Pilates Plus. Each session is 50 minutes in length. The goal of the NSI is to introduce you to the Pilates Method and familiarize you with the Pilates exercises on the Pilates apparatus’- the tower, reformer, chair and various props. You will receive an evaluation and short home exercise program customized to you during the NSI. At the end of the 3 sessions, you and the your teacher will discuss together the best plan moving forward- Pilates classes and what level or continued one on one lessons. If you have never done Pilates on the equipment, we highly recommend you take advantage of the NSI. Email to schedule.
Pilates Equipment Class: $31
*small group class of 5 participants. Each class is 50 min in length
11 Pack Equipment classes: $276
Pilates Private Session: ranges from $73 to $94
*one on one customized Pilates workout session 50 min in length
11 Pack Privates sessions range: $730-940