Lisa Spinney, CPT - MN Pilates Plus

Lisa

Instructor

B.A. Psychology – Claremont McKenna College (2005)
M.A. Education – Pepperdine University (2012)
Certified Instructor of the Pilates Method – Pilates Institute of Southern California (2009)
Master’s of the Pilates Method – The Pilates Center Boulder (In progress)

Lisa grew up in the Chicago area playing high level tennis and soccer through high school and into college. Looking for a new form of movement after graduating, she discovered Pilates and immediately saw its massive value in everyday life. From there, she continued practicing the Method regularly, and completed her teacher certification with over 800 hours of comprehensive training from PISC in 2009. She is currently working on her Master’s from TPC Boulder.

Outside of Pilates, Lisa enjoys live music, Chicago sports, traveling, baking, writing comedy bits and spending time with her favorite people!

Schedule with Lisa

Clients About Us

I've loved every Pilates session with Cathy, both private and group classes. This was my first experience with Pilates and Cathy really took the time to explain the movements and to make sure I was doing them correctly. I also loved her background with Physical Therapy as I was dealing with an injury and it was extremely helpful. I would highly recommend Cathy and Pilates Plus!

Michelle D.

As a Physical Therapist Cathy has a thorough understanding of client needs and gains their trust with great care for program design and overall strengthening. Her ability to almost unnoticeable blend Physical Therapy and Pilates has offered great additional value to her clients. Cathy uses her keen knowledge of anatomy in teaching her classes and private clients while honoring the classical Pilates repertoire. With a focus on alignment, safety and optimal biomechanics her students have improved tremendously.

Charlotte

Love doing Pilates here! The focus and awareness that I practice during class naturally spills over into daily life and I feel more balanced and in tune with my body.

Kristen W.